Your Healing Journey Starts Here
At Nido, we understand that healing from sexual abuse, grief, and emotional challenges is a deeply personal journey. Our services are designed to provide a safe and supportive space where you can heal at your own pace. We're here to help you navigate your story and find the path to recovery.
Our Services
Our approach is rooted in creating a safe, non-judgmental environment where you can explore your feelings and experiences.
Emotional Support
Providing a supportive environment to explore and manage difficult emotions, develop coping strategies, and improve overall well-being. For those with anxiety, depression, stress, or other emotional challenges.
Gentle parenting
Offering a therapeutic approach and guidance in gentle parenting, focused on building connection, guiding behaviour, and setting healthy boundaries while helping children develop self-regulation and trust.
Sexual Abuse Therapy
Providing a safe space to process trauma, reclaim your story, and build resilience. This space is ideal for individuals seeking to heal from the lasting effects of sexual abuse.
Grief Counselling
Offering compassionate support as you navigate loss, process your emotions, and find healthy ways to cope. Suited for anyone experiencing grief from the loss of a loved one, relationship, or significant life change.
Couples therapy
Helping improve communication, resolve conflict, and strengthen their emotional connection by exploring patterns, needs, and shared goals in a supportive space.
Your Pace. Your Story. Your Healing.
At Nido Therapy and Counselling in Cork, we understand that your healing journey is unique. We provide experience, safe space, and no judgment.
Why Choose Nido?
Choosing someone to accompany you in a sensitive moment of your life is an important decision. What I offer is a space built on warmth, honesty, and genuine human connection. I listen with empathy, without judgement, and with the intention of truly understanding what you are experiencing.
My background in psychology and the health sector, along with my personal journey through parenting, trauma and loss, allows me to connect with others with depth and authenticity. I know how heavy certain experiences can feel, and I approach each person with compassion, patience, and respect for their unique process.
Ready to Begin?
Take the first step towards healing and growth. Contact us today to learn more about our services and how we can support you on your journey.
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